Blog Archives - Life Coaching for Lawyers

Confirmation Bias

Confirmation Bias

You’ve heard me say before that the brain is a pattern-making machine. Well, confirmation bias is like the program your brain uses to make patterns. Confirmation bias, put simply, is the tendency to search for and interpret information in a way that confirms your...

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Shame

Shame

Did you know that you can make an epic mistake, screw-up royally, and feel zero shame? I swear, it’s true. In fact, shame is not an objective indication that you’ve done something wrong. I’ve had clients ashamed they got divorced, ashamed they stayed in a...

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Massive Action

Massive Action

One of my favorite questions to ask on consultation calls is this: What would be an amazing outcome for you in a year? People have great answers. They want to own their own businesses, make partner, find love, make six figures, have great sex, and learn to love...

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Personality Doesn’t Exist

Personality Doesn’t Exist

Do you think chickens have personalities? I bet if you ever owned chickens, you think so. Humans are so obsessed with the idea of personality that they project personalities onto animals, pets, and even household objects. People have been coming up with theories about...

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Love Yo’ Self

Love Yo’ Self

I think a lot of my clients and listeners think I was just born confident—like I came out of the womb like this. However, the truth is my brain used to be the opposite of how it is now. It was totally out of control! I was insecure and anxious about everything in my...

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Compare & Despair

Compare & Despair

Let’s say you’re on the beach, and you’re feeling pretty rad. You like your bathing suit, you’re having a good hair day, and if you had to rate your body satisfaction, it would be at a solid 8. Suddenly you look-up from the selfie you’re taking, and you see two models...

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By reading my coaching website and blog, and any associated email series, you acknowledge that I am not a licensed psychologist or health care professional and my services do not replace the care of psychologists or other healthcare professionals. Coaching is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. I will at all times exercise my best professional efforts, skills and care. However, I cannot guarantee the outcome of recommendations on my website, blog, or in any associated email series and my comments about the outcome are expressions of opinion only. I cannot make any guarantees other than to deliver the coaching services purchased as described.